Coffee and tea: Caffeinated drinks, though sometimes said to encourage bowel movements, do not act the same way that fiber does. They can actually exacerbate the acid in the stomach, which can lead to acid reflux or stomach pain.
Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long-term condition in which stomach contents rise up into the esophagus, resulting in either symptoms or complications.
Acid reflux is usually managed with a combination of medications, and lifestyle and dietary modifications. The American College of Gastroenterology recommends acid reflux sufferers only eliminate foods that worsen symptoms — so as long as oatmeal is tolerated, this low-fat and fiber-rich food may be a valuable addition to the diet.
Ingredients. Use less HealthWise ground coffee than other coffees and obtain the same coffee strength. For a mellow full flavor – begin with one level tablespoon and increase in one teaspoon increments.,(Three teaspoons = One tablespoon),Use one tablespoon of coffee per ten ounces of cold water.,1 cup = 6 ounces,12 ounces,110 – 6 ounce cups.